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The Best Grilled Chicken Sandwich

July 20, 2024
in Diet & Fitness
Reading Time: 3 mins read
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August is Nationwide Sandwich Month, the right time to check out a brand new sandwich recipe! This grilled hen sandwich combines completely seasoned grilled hen with recent veggies and a tangy sauce to create the right sandwich expertise. Whether or not you’re planning a household picnic, a yard barbecue, or just in search of a fast and satisfying lunch, this grilled hen sandwich is certain to be a success. Let’s get grilling and have a good time Nationwide Sandwich Month in essentially the most scrumptious means doable!

 

Grilled chicken sandwich with lettuce and sauce

 

Rooster Marinade Components

¼ cup olive oil
2 tbsp lemon juice
2 tbsp honey
1 tbsp dijon mustard
2 tsp minced garlic
2 tsp Italian seasoning
1 tsp salt
½ tsp black pepper

Sauce Components

½ plain Greek yogurt
¼ cup barbecue sauce
2 tbsp dijon mustard
1 tsp lemon juice
2 tbsp honey
¼ tsp salt
¼ tsp minced garlic
⅛ tsp pepper

Sandwich Components

4 4 oz cuts of hen breast
4 complete wheat buns
Lettuce
Sliced tomato
Sliced onion
Sliced cheese

 

A grilled chicken sandwich with lettuce, tomatoes, onions, and cheese

 

Instructions

In a small bowl, mix the marinade elements.
Place the 4 cuts of hen in a shallow dish. Pour the marinade over the hen. Cowl the hen and marinate within the fridge for 1 hour.
On a grill or skillet, prepare dinner hen over medium warmth for round 3 minutes per facet (or till inner temperature is 165 levels Fahrenheit). As soon as the hen is completed cooking add the sliced cheese.
In one other small bowl, mix the sauce elements.
Assemble the sandwiches by spreading sauce on either side of the buns, including the lettuce, tomato, onion, and hen.
Get pleasure from!

The submit The Finest Grilled Rooster Sandwich appeared first on VASA Health.



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