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Uncovering Unexpected Causes of Depression and Anxiety – Episode 184: Dr. Tracy McCarthy

December 26, 2024
in Diet & Fitness
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About this episode:

Teen suicide. Despair, nutrient deficiency. Nervousness on the rise. Be a part of The First Woman of Diet as she welcomes Dr. Tracy McCarthy, a Practical Medication doctor and Board-Licensed Psychiatrist, to discover the missed root causes of psychological well being challenges. Collectively, Ann Louise and Dr. McCarthy delve into the alarming epidemic of younger individuals taking their very own lives, the connection between melancholy and malnutrition, and the affect of mildew toxicity, intestine well being, and microbiome imbalances on total well-being. Dr. McCarthy shares how important vitamins like thiamine, magnesium, and zinc are crucial for psychological well being and why omega-3 fat are very important for decreasing irritation. In addition they focus on how parasites and nutrient-poor diets contribute to persistent signs like mind fog, fatigue, and hormonal imbalances. Don’t miss this dialogue full of sensible options for restoring steadiness and constructing a basis for long-term well being. Go to www.drtracymccarthy.com/top10 for a free obtain of her prime suggestions for reclaiming your well being.



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