Sleep medication specialist
Dr. Sarah Silverman is a Stanford-trained behavioral sleep medication specialist, insomnia skilled, and wellness guide who’s keen about sleep well being and holistic wellness. She’s the founder and CEO of Sleep & Shine, a boutique sleep telehealth follow providing customized and holistic sleep companies to Florida and New York residents. Notably, she’s an skilled in Cognitive Conduct Remedy for insomnia (CBT-I), the first-line, drug-free therapy for adults with power insomnia.