ABOUT THE AUTHOR:
I’m Judith – delicate, open and curious. I really like connecting and sharing with others, stillness, meditation and wonderment of life in all elements. I look for lightness, playfulness & freedom of being.
I work as a coach in self-care – based mostly on holistic well being, epigenetics & consciousness.
Life proper now’s a captivating wondrous journey of studying!
The Energy of the Coronary heart
The center is a lot greater than only a beating pump maintaining us alive. It’s a supply of knowledge, instinct and emotional connection. In latest weeks, the center has been a central theme for me throughout a coronary heart coherence meditation course with my favourite trainer, Peter Harper (from ‘The Drunken Monk’). This impressed me to share insights from well-known science in epigenetics and my newfound understanding of the facility of our coronary heart with you.
Be impressed by the wonders of this extraordinary organ and uncover how one can join with your personal coronary heart.
The Science behind the center
We all know our coronary heart because the motor of our physique. Along with our mind, we see it as certainly one of our most important organs. It beats quicker once we are nervous, tense, or in love, or when we have to take quick motion to keep away from hazard. However do you know that our coronary heart sends extra indicators to our mind than the opposite approach round ….
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