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Orange Glazed Roasted Carrots – Sharon Palmer, The Plant Powered Dietitian

December 22, 2024
in Diet & Fitness
Reading Time: 4 mins read
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The subsequent time you get a bunch of tender small carrots with tops, make this straightforward 4 ingredient recipe (not together with pantry staples) for Orange Glazed Roasted Carrots and you’ll return to it time and time once more. This orange roasted carrots facet dish is ideal for all the things from vacation meals to brunch to a straightforward household weeknight meal. With vivid and zesty flavors and a pleasant roasted texture, these roasted carrots with orange juice and ginger amaze each time! Roasted carrots with orange are the right budget-friendly, family-friendly (children love them!) vegetable facet dish for each event. Plus this recipe provides a gluten-free and vegan Orange Glazed Roasted Carrots model to go well with all dietary preferences on the desk. Gentle in added sugars, fat, and salt, this wholesome carrots recipe shines with good vitamin. Be taught extra concerning the well being advantages of carrots, together with carrot cooking suggestions and recipes, right here.

Select small tender carrots of any colour, resembling these I discovered on the farmers market.

Trim to about 1/2-inch of tops. Scrub effectively with a vegetable brush.

I used oranges from my small orchard. Simply use the zest and juice from one medium recent orange.

Try my video on find out how to make this recipe at my Plant-Powered Dwell Cooking Present right here.

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Orange Glazed Roasted Carrots

Creator: The Plant-Powered Dietitian

Whole Time: 50 minutes

Yield: 4 servings 1x

Food regimen: Vegan

Description

Full of the flavors of zesty orange and sweet-spicy ginger, the feel of those straightforward, gluten-free, vegan Orange Glazed Roasted Carrots amazes each time.

Directions

Preheat oven to 375 F.
Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
Place carrots in a 13 X 9-inch baking dish.
In a small bowl, whisk collectively olive oil, orange juice and zest, maple syrup, and ginger.
Pour orange ginger sauce over carrots and toss to distribute.
Sprinkle with sea salt and black pepper.
Place dish in oven, uncovered, and roast for about 35-40 minutes, till golden brown, turning about half method by way of cooking time to evenly brown.
Makes 4 servings (about 1 cup every).

Prep Time: 10 minutesPrepare dinner Time: 40 minutesClass: Aspect dishDelicacies: American

Diet

Serving Dimension: 1 serving
Energy: 107
Sugar: 12 g
Sodium: 78 mg
Fats: 4 g
Saturated Fats: 1 g
Carbohydrates: 19 g
Fiber: 4 g
Protein: 1 g

Did you make this recipe?

For different plant-based vegetable recipes, try:

As an Amazon Influencer, I earn from qualifying purchases. For extra details about affiliate hyperlinks, click on right here.

Extra Instruments for Consuming and Residing the Goodness

Sign up for Sharon Palmer's FREE Go Vegan Toolkit

Sign up for Sharon Palmer's FREE Plant-Based Pantry Toolkit



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Tags: CarrotsDietitianGlazedOrangePalmerPlantPoweredRoastedSharon
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