Bored with shopping for costly electrolyte dietary supplements?
You don’t have to spend a small fortune to maintain hydrated.
Dwelling wholesome and attaining optimum efficiency is the cornerstone of my work, with shoppers of all ages and health degree. However regardless of the number of my clientele, one factor all of them have in frequent is that they need to lower your expenses. So a part of my work is offering hacks and tips about simply that… equivalent to my current weblog, Straightforward Swaps to Save Cash on Your Grocery Invoice.
One space that deserves a money-saving hack is within the space of electrolyte dietary supplements. For these of you who observe my weblog, you’ll know I’ve talked quite a bit in regards to the crucial significance of not simply correct hydration, however electrolytes, which hydration isn’t attainable with out! Regardless of the climate, sweating will deplete you of water and salt. Try my weblog to be extra on high of this: Staying Hydrated: A Step-By-Step Method to Calculating Your Sweat Fee.
Watch my video to be taught how one can (and may!) make a superbly scrumptious do-it-yourself drink that’s full of electrolytes so that you by no means should waste cash once more. Then scroll down for the merchandise I talk about, and extra assets that can assist you!
Moveable Salt Containers – Good containers to hold salt (or meds) with you on the go! They’re waterproof so you may take them anyplace.
Redmond Actual Salt – 16 ounce pouch of Unrefined Mineral Salt, full with important electrolytes and minerals, and an excellent style.
Flavoring Packets – No synthetic elements, and just one g sugar per packet.
*Disclaimer: I earn a small fee on these merchandise from Amazon hyperlinks for gratis to you.
Additionally, be sure you take a look at these different blogs:
The Sustainable Sports activities Vitamin Academy is a self-paced, on-line course that teaches put collectively a fueling plan personalized to your targets and supplies the A to Z for Sports activities Vitamin. That is coaching that can final a lifetime!
Do you want personalized help for your self, or your younger athlete?
Contact me to schedule a free 30-minute session, so we will talk about your explicit scenario and targets.
What’s the quickest approach to increase your efficiency with out dietary supplements? Obtain this free report!
Gas Your Exercise Cheatbook
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