For those who suppose again, electrolytes might convey up some very particular reminiscences. Keep out partying an excessive amount of in your 20s? Attain for electrolytes within the morning. Catch a abdomen bug whereas touring? Somebody most likely advised you to drink water—with electrolytes. Keep in mind chugging sports activities drinks after soccer follow? A dad or mum possible introduced them to replenish misplaced electrolytes.