Summer time cravings are actual—however staying on monitor along with your diet objectives doesn’t must imply lacking out on ice cream. These protein-packed recipes show you possibly can have the very best of each worlds: candy, creamy treats that gasoline your physique and style like dessert. Whether or not you favor a basic ice cream maker, have a trusty blender, or are crew Ninja Creami, these easy recipes are simple to whip up and excellent for cooling off with out compromising your well being objectives.
INGREDIENTS
1 ½ cups + 2 tbsp of milk
1 scoop vanilla protein powder
1 ½ tsp sugar-free vanilla on the spot pudding combine
½ tsp vanilla extract
Pinch of salt
DIRECTIONS
Add all components to a blender, ice cream maker, or Ninja Creami and mix till clean.
Freeze for twenty-four hours.
Add 2 tbsp of milk and both mix or combine in Ninja Creami till desired consistency is achieved.
Add any toppings (like chocolate, nuts, fruits or cookies) and spin or mix once more.
Serve and revel in!
INGREDIENTS
1 cup coconut milk (or most popular milk various)
2 tbsp gentle cream cheese
1 scoop vanilla protein powder
¼ cup blueberry syrup
½ cup contemporary blueberries
DIRECTIONS
Add all components (apart from contemporary blueberries) to a blender, ice cream maker, or Ninja Creami and mix till clean.
Freeze ice cream for no less than 1-2 hours.
Add again into ice cream maker or Ninja Creami and mix till desired consistency is achieved.
Add contemporary blueberries and revel in!
INGREDIENTS
1 cup Fairlife chocolate milk (or most popular chocolate milk model)
¾ cup unsweetened almond milk (or most popular milk various)
1 scoop chocolate protein powder
2 tbsp peanut butter powder
1 tbsp sugar-free chocolate on the spot pudding combine
¼ tsp salt
8 mini peanut butter cups
DIRECTIONS
Add the chocolate milk, almond milk, pudding combine, chocolate protein powder, peanut butter powder, and sea salt to a blender, ice cream maker, or Ninja Creami and mix till clean.
Freeze for twenty-four hours till frozen strong.
Take away from freezer and both combine in Ninja Creami or mix till desired consistency if achieved.
Make a small gap within the middle of the ice cream, add your peanut butter cups, and blend.
Serve and revel in!
The submit Simple Protein Ice Cream Recipes appeared first on VASA Health.
