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Be a part of The First Woman of Vitamin as she sits down with Leo Tonkin, one of many nation’s main voices on the science and advantages of salt remedy—also referred to as halotherapy. From its origins within the therapeutic salt mines of Jap Europe to its modern-day use in hundreds of wellness facilities throughout the U.S., this historical treatment is making a strong comeback. Ann Louise and Leo get proper to the center of the matter, exploring how dry salt remedy—extra absorbent and potent than ocean air or nebulizers—can assist enhance respiratory well being, pores and skin situations, and immunity. Secure for day by day use (even for infants), it has grow to be a go-to for athletes seeking to increase lung operate and for anybody coping with bronchial asthma, COPD, eczema, zits, or allergic reactions. Tune in to be taught the reality about Himalayan salt lamps, what sort of salt is absolutely therapeutic, and how one can create your individual pop-up salt sales space at dwelling. As Leo explains, respiratory clear air isn’t simply refreshing, it could possibly be the one most necessary marker of longevity and high quality of life. To discover a salt remedy location close to you, go to www.salttherapyassociation.org/ and take a look at Leo’s improvements at https://salttherapyhome.com/.
