Congratulations to the three college students chosen because the winners of the 2024 AASM Excessive College Video Contest! This 12 months’s contest centered on serving to teenagers perceive why sleep is essential to their success both in class, well being, security, sports activities, relationships, or one other space. Contestants have been requested to deal with one side of a teenagers’ life. Together with a balanced food regimen and common train, sleep is without doubt one of the pillars of a wholesome way of life. Getting the sleep that your physique wants is crucial on your well being, well-being and temper.
The American Academy of Sleep Drugs recommends that teenagers between 13 and 18 years of age ought to sleep 8 to 10 hours per evening regularly to advertise optimum well being. Nevertheless, CDC knowledge present that 73% of U.S. highschool college students report sleeping fewer than 8 hours on a median faculty evening.
Given the prevalence of continual sleep deprivation amongst college students, it’s essential to know its adversarial results on bodily and psychological well-being, tutorial and athletic achievements, in addition to temper. These movies successfully enlighten youngsters on the significance of sleep!
The annual contest is open to highschool college students within the U.S. who’ve permission from a mum or dad or guardian and approval from a sponsoring trainer at their faculty. Greater than 70 movies have been submitted from college students throughout the U.S. Every entry was evaluated for its originality and video high quality, in addition to the appropriateness, relevance, and accuracy of its message.
Collection of Winner(s):
The winner of the Most Inventive class was chosen by a panel of judges (consultants, together with AASM inventive employees, Chris Hodge and Greg Padgett (Division of Nice Arts, Naperville Central Excessive College), Hyder Abadin (Aperture Videography LLC) and Linda Livorsi (Idea One Media) primarily based upon originality, accuracy, and high quality of the video.
The winner of the Most Informative class was chosen by a panel of judges (AASM member sleep drugs consultants) primarily based upon accuracy, relevance, appropriateness, and execution of the theme.
The winner of the Most Standard class was chosen by social media engagement throughout the month following shut of the competition.
Every winner will obtain $750; the trainer related to the entry will win a $100 reward card.
Winners
Most CreativeFlora Yuan, ninth gradeKrista Andrew Fischer, teacherWestlake Excessive schoolWestlake Village, California
Most InformativeShreya Balaji, twelfth gradeCheryl Abreu, teacherCoppell Excessive SchoolCoppell, Texas
Most PopularWilfred Shipley, ninth gradeRobin Morriss, teacherWinston Churchill Excessive SchoolSan Antonio, Texas
The next college students obtained honorable point out because the runner up in every of the three classes:
Most Inventive – Honorable MentionJohn Exterkamp
Most Informative – Honorable MentionFlora Yuan
Most Standard – Honorable MentionSantiago Wingrove
In regards to the American Academy of Sleep Drugs
Established in 1975, the AASM advances sleep care and enhances sleep well being to enhance lives. The AASM has a mixed membership of 12,000 accredited sleep facilities and people, together with physicians, scientists and different well being care professionals who look after sufferers with sleep issues. Because the chief within the sleep area, the AASM units requirements and promotes excellence in sleep drugs well being care, training, and analysis (aasm.org).