Should you’ve ever handled eye discomfort (blurriness, itchiness, grittiness, et al.), you might self-diagnose it as a case of dry eye. It is smart: Dry eye is much more prevalent in the meanwhile—not solely as a result of the arid winter air sucks all of the moisture out of your eyeballs, however many people are additionally watching screens greater than ever earlier than. As purposeful eye physician Rudrani Banik, M.D., shares on the mindbodygreen podcast, the work-from-home setup is not too variety to your delicate orbs; that uptick in display screen time could trigger digital eye pressure—and dry eye, consequently.
