Wednesday, June 18, 2025
VISIT ROYALMOK
Agarwood Times
  • Home
  • Agarwood
  • Health
  • Diseases
  • Diet & Fitness
  • Nutrition
  • Sleep Info
  • Meditation
  • Shop
No Result
View All Result
  • Home
  • Agarwood
  • Health
  • Diseases
  • Diet & Fitness
  • Nutrition
  • Sleep Info
  • Meditation
  • Shop
No Result
View All Result
Agarwood Times
No Result
View All Result

Butternut Squash Lasagna with Sage Walnut Sauce

March 10, 2025
in Diet & Fitness
Reading Time: 6 mins read
0 0
A A
0
Home Diet & Fitness
Share on FacebookShare on Twitter


This utterly comforting, delicious vegan lasagna layers earthy butternut squash seasoned with mushrooms and candy spices, leafy greens, pasta, and a creamy plant-based sage walnut sauce. This recipe for Butternut Squash Lasagna with Sage Walnut Sauce screams pure fall essence, although it’s scrumptious served at holidays and 12 months spherical, actually. I like to serve this vegan lasagna recipe for events and potlucks, as you may make it forward of time. With its attractive yellow-orange colours and vibrant flavors, this butternut squash lasagna is a real standout! Plus it’s filled with good vitamin! Make it gluten-free by utilizing gluten-free pasta and substituting cornstarch as a substitute of flour within the sauce.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook fb iconprint print iconsquares squares iconheart coronary heart iconheart stable coronary heart stable icon

Butternut Squash Lasagna with Sage Walnut Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No opinions

Creator: The Plant-Powered Dietitian

Complete Time: 2 hours

Yield: 8 servings 1x

Weight loss plan: Vegan

Description

This wholesome, vegan Butternut Squash Lasagna with Sage Walnut Sauce is layered with earthy butternut squash cooked with mushrooms and candy spices, greens, and a creamy plant-based sage walnut sauce.

Butternut Squash Filling:

Sage Walnut Cream Sauce:

1 cup walnuts (will use some for Vegan Lasagna; see beneath)
2 tablespoons contemporary sage (or 1 tablespoon dried; will use some for Vegan Lasagna; see beneath)
1 tablespoon additional virgin olive oil
½ teaspoon salt (optionally available)
¼ teaspoon white pepper
¼ teaspoon nut
3 tablespoons all goal flour
2 ½ cups plant-based milk, plain, unsweetened (use a wealthy, creamy milk, comparable to oat or soy)

Vegan Lasagna:

9 sheets of lasagna
1 small bunch leafy greens (i.e., spinach, kale, dandelion greens, turnips greens, mustard greens), chopped (about 4 ouncesor 2 ¼ cups packed)
1/2 cup shredded plant-based cheese
3 tablespoons finely chopped walnuts with rosemary (reserved from above)

Directions

To make Butternut Squash Filling: Soften butternut squash by putting it in a microwave-safe dish with ¼ cup water on the underside. Prepare dinner within the microwave for about 5-6 minutes till the pores and skin is softened. Lower it in half, take away the seeds, slice into items, take away peels, and cube.
Warmth 2 tablespoons olive oil in a heavy pot or Dutch Oven, and add squash items, onion, and mushrooms, sautéing for 7 minutes over medium warmth. Add ¾ cup water, turmeric, cinnamon, nutmeg, cayenne, and salt (optionally available) and stir nicely. Cowl and cook dinner for 15-20 minutes, stirring steadily, till greens are tender. Could add extra water (as much as ¼ cup) if wanted solely to keep away from sticking. Take away from warmth and mix with an immersion blender till easy (alternately, you could switch in batches to a giant blender and mix till easy). Put aside.
In the meantime, put together Sage Walnut Cream Sauce by putting walnuts and sage in a small blender or meals processor and processing till finely chopped (alternatively; chop by hand till finely chopped). Reserve 3 tablespoons of the walnut sage combination for the topping. Warmth 1 tablespoon olive oil in a medium pot over medium warmth. Add the remaining walnut sage combination, salt (optionally available), white pepper, and nutmeg and sauté for 3 minutes. Add the flour and cook dinner whereas stirring for one extra minute. Stir within the plant-based milk and cook dinner, stirring steadily, till easy and thickened (about 5 minutes).
Preheat oven to 375 F.
To arrange lasagna, place ½ cup of the butternut squash filling on the backside of a 9×13-inch baking dish and unfold with a spatula. Organize 3 lasagna sheets over the squash sauce. Organize ¾ cup of the chopped greens over the pasta. Cowl with 1/3 of the remaining butternut squash filling, and 1/3 of the sage walnut cream sauce (stir nicely earlier than including). Repeat the layers two extra instances (pasta, greens, butternut squash filling, and sage walnut cream sauce). For the ultimate layer, sprinkle with the plant-based cheese and reserved 3 tablespoons walnut-sage crumbs on the ultimate layer.
Cowl with foil and bake at 375 F for 35 minutes on the highest shelf. Take away foil and bake for a further 25-35 minutes, till golden on high and pasta is tender.
Let stand 5-10 minutes earlier than serving. Slice into squares. Makes 8 servings.

Notes

Make it gluten-free by utilizing gluten-free pasta and substituting cornstarch as a substitute of flour within the sauce.

Prep Time: 25 minutesPrepare dinner Time: 1 hour half-hourClass: EntreeDelicacies: American

Diet

Serving Dimension: 1 serving
Energy: 277
Sugar: 5 g
Sodium: 305 mg
Fats: 16 g
Saturated Fats: 4 g
Carbohydrates: 33 g
Fiber: 7 g
Protein: 9 g

Did you make this recipe?

10 Beloved Vegan Pasta Dishes

As an Amazon Influencer, I earn from qualifying purchases. For extra details about affiliate hyperlinks, click on right here.

Extra Instruments for Consuming and Dwelling the Goodness

Sign up for Sharon Palmer's FREE Go Vegan Toolkit

Sign up for Sharon Palmer's FREE Plant-Based Pantry Toolkit



Source link

Tags: ButternutLasagnaSageSauceSquashWalnut
Previous Post

Study links sleep debt and night shifts to increased infection risk among nurses

Next Post

Trump tariffs will raise prices on heart-healthy foods

Related Posts

How Your Eyes Can Tell If Your Beauty Products Are Irritating
Diet & Fitness

How Your Eyes Can Tell If Your Beauty Products Are Irritating

June 17, 2025
How to Make a Stunning Vegetable Platter
Diet & Fitness

How to Make a Stunning Vegetable Platter

June 18, 2025
Health Behavior Change Models Nutrition Coaches Actually Use
Diet & Fitness

Health Behavior Change Models Nutrition Coaches Actually Use

June 17, 2025
How to Know When Your Meat is Actually Cooked Without Overcooking It
Diet & Fitness

How to Know When Your Meat is Actually Cooked Without Overcooking It

June 17, 2025
Blueberry Oatmeal Breakfast Cookies
Diet & Fitness

Blueberry Oatmeal Breakfast Cookies

June 16, 2025
Mermaid Smoothie Bowl – Sharon Palmer, The Plant Powered Dietitian
Diet & Fitness

Mermaid Smoothie Bowl – Sharon Palmer, The Plant Powered Dietitian

June 16, 2025
Next Post
Trump tariffs will raise prices on heart-healthy foods

Trump tariffs will raise prices on heart-healthy foods

This Common Lifestyle Habit In Preteens May Trigger Manic Symptoms, Researchers Find

This Common Lifestyle Habit In Preteens May Trigger Manic Symptoms, Researchers Find

Embracing Seasonal Produce | OnPoint Nutrition

Embracing Seasonal Produce | OnPoint Nutrition

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

RECOMMENDED

Tombot secures .1M for robotic pet
Health

Tombot secures $6.1M for robotic pet

by admin
June 14, 2025
0

Tombot, a California-based robotics firm that makes a robotic pet that serves as a companion animal for individuals who can...

Former Joe Rogan Guest Selected by RFK Jr to Advise on Vaccines Once Claimed People Were ‘Hypnotized’ to Believe COVID-19 Reports

Former Joe Rogan Guest Selected by RFK Jr to Advise on Vaccines Once Claimed People Were ‘Hypnotized’ to Believe COVID-19 Reports

June 12, 2025
An Easy Hair Care Routine To Prevent Grays, Backed By Experts

An Easy Hair Care Routine To Prevent Grays, Backed By Experts

June 16, 2025
How to Know When Your Meat is Actually Cooked Without Overcooking It

How to Know When Your Meat is Actually Cooked Without Overcooking It

June 17, 2025
This Daily Routine Will Get Your Circadian Rhythm Back On Track

This Daily Routine Will Get Your Circadian Rhythm Back On Track

June 15, 2025
For Small Cities, Public Transit Matters

For Small Cities, Public Transit Matters

June 12, 2025
Facebook Twitter Instagram Youtube RSS
Agarwood Times

Stay informed with the latest news, articles, and insights on agarwood cultivation, history, sustainability, and more. Explore the timeless allure of agarwood and deepen your understanding of this extraordinary natural resource.

CATEGORIES

  • Agarwood
  • Diet & Fitness
  • Diseases
  • Health
  • Meditation
  • Nutrition
  • Sleep Info
  • Uncategorized
No Result
View All Result

SITEMAP

  • About us
  • Advertise With Us
  • Disclaimer
  • Privacy Policy
  • DMCA
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us

Copyright © 2024 Agarwood Times.
Agarwood Times is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Agarwood
  • Health
  • Diseases
  • Diet & Fitness
  • Nutrition
  • Sleep Info
  • Meditation
  • Shop
VISIT ROYALMOK

Copyright © 2024 Agarwood Times.
Agarwood Times is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In