I’ve ADHD and struggled with meditation initially. This audiobook helped me so much. It gave me an appreciation for why mediation helps calm my mind and easy tips to attempt. Suggest listening vice studying in case you have ADHD.
Take heed to The Fear-Free Thoughts by Carol Kershaw EdD, Invoice Wade PhD on Audible.
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Two years after hospitalization for multisystem inflammatory syndrome in kids (MIS-C), most sufferers' neurologic and psychological check scores had been...
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