How To Improve Your Sleep Fast, Based On Your Enneagram Type

Determining your Enneagram persona sort can provide perception into the internal workings of you. The 9 sorts every have their very own approach of coping with stress, discovering love, the checklist goes on. So, within the identify of higher sleep, we requested Steph Barron Corridor, writer of The Enneagram in Love, for her tackle how every sort can nail bedtime and assigned an Enneagram-approved tip from there.