6 Really Good Reasons To Actually Take A Lunch Break Today

In keeping with one 2022 survey, 40% of individuals solely sometimes, not often, or by no means take breaks through the workday. It is a state of affairs that is not laborious to know. With increasingly of us working from residence or on a less-structured schedule (thanks, pandemic), the noon meal can are likely to fall by the wayside. It is simply really easy to shovel one thing in whereas responding to emails, writing up stories, or collaborating in a camera-off Zoom name.