Discover 45 vibrant and wholesome plant-based rainbow recipes! This colourful vegan and vegetarian assortment from high meals bloggers celebrates healthful meals made with fruits, veggies, and pure elements.
In case you love consuming the rainbow, you’re going to be impressed by this gorgeous assortment of 45 colourful plant-based rainbow recipes! Full of vibrant fruits, greens, and pure elements, these vegan and vegetarian dishes are as lovely as they’re nourishing. From shiny smoothie bowls and rainbow salads to colourful pastas and plant-based desserts, these recipes rejoice wholesome consuming in essentially the most visually scrumptious approach doable. I’ve teamed up with gifted meals bloggers to convey you a wide range of vegan rainbow meals which can be good for any season, whether or not you’re meal prepping, internet hosting, or simply craving a splash of colour in your plate. Plus I’m sharing a few of my very personal favourite rainbow recipes, from my kitchen to yours! Whether or not you’re following a plant-based life-style or simply wish to add extra colour and vitamins to your meals, this roundup has one thing for everybody — and it’s all 100% vegan, vegetarian, and made with love.
Mom Nature bestowed plant meals with all of the shades of the rainbow. Pink in apples, strawberries, and tomatoes; orange in carrots, pumpkins, and peppers; yellow in summer season squash, corn, and wax beans; inexperienced in kale, broccoli, and jalapenos; blue in blueberries, blackberries, and corn; purple in cabbage, onions, and potatoes. All of these colours in these plant meals sign the presence of highly effective phytochemicals, which are literally the colour pigment discovered within the crops. These have been developed within the plant over the eons as a pure protection system, and now we all know that they shield people from illness as properly. Consuming from the rainbow is an effective way to guard your well being, and luxuriate in a variety of scrumptious meals. I’m obsessive about colourful plant meals! So, naturally, I requested a few of my fellow meals bloggers to hitch in on the celebration of all issues various in our meals provide. Right here is the beautiful consequence: this assortment of 45 Colourful Plant-Primarily based Rainbow Recipes, in all types of classes, able to put the well being, magnificence, and taste into your weight loss plan right this moment!
Eat and Dwell the Goodness,
Sharon
45 Colourful Plant-Primarily based Rainbow Recipes
Rainbow Breakfast Recipes
Berry Bowl with Quinoa and Walnuts, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)Oahu Acai Breakfast Bowl, Christin McKamey, Veggie Chick
Rainbow Pancakes, Kelly Peloza, Seitan Beats Your Meat (proven above)
Rainbow Smoothie & Smoothie Bowl Recipes
Dazzling Winter Berry Smoothie Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Mermaid Smoothie Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Strawberry Beet Smoothie Bowl, Deryn Macey, Working on Actual Meals (proven above)
Rainbow Appetizer Recipes
Cowboy Caviar, Verna Anne Rindler, The Cheeky ChickpeaFresh Spring Rolls, Elena Szeliga, Blissful Kitchen Rocks
Summer time Rolls, Michaela Vais, Ela Vegan (proven above)
Rainbow Bowl Recipes
Buddha Bowl with Temph and Quinoa, Sarah Schlichter, RDN, Bucketlist Tummy
Copycat Chipotle Veggie Bowl with Fajita Veggies, Emese Maczko, My Pure Vegetation (proven above)Edamame, Amaranth, & Chimichurri Nourish Bowl, Sarah Koszyk, MA, RDN
Galaxy “Sushi” Bowl, Robin Means, Vegan Dollhouse (proven above)
Go-To Buddha Bowl, Sarah McMinn, My Darling Vegan (proven )
Rainbow Buddha Bowls, Alisa Fleming, Go Dairy Free (proven above)“Scallop” Poké Bowl with Sesame Lime Sauce, Johanne Rosenthal, Sunnyside Hanne
Tempeh Buddha Bowl, Deryn Macey, Working on Actual Meals (proven above)
Tofu and Veggie Spring Roll Bowls with Peanut Sauce, Cassidy Reeser, RDN, LDN, Cozy Peach Kitchen (proven above)
Rainbow Salad Recipes
Collard Wrap Salad, Renee DeLeon, Veeg (proven above)
Confetti Potato Salad with Creamy Lemon Dressing, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)Crunchy Asian Salad & Orange Dressing, Laura Miner, Prepare dinner At House Mother
Straightforward No-Mayo Coleslaw, Sandhya Hariharan (proven above)
Gado Gado, Indonesian Tempeh Salad, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Italian Pasta Salad, Rebecca Pytell, Energy and Sunshine (proven above)Loaded Veggie Chopped Kale Salad, Jennifer Sebestyen, Veggie Impressed
Seven Layer Salad, Karen Gibson, Soup Addict (proven above)Easy Avocado Tomato Salad, Florentina Lile, The Veggie Society
Southwestern Energy Salad with Creamy Cilantro Lime Dressing, Isadora Lassance, She Likes Meals (proven above)Southwestern Salad with Chili-Lime Tofu, Julianne Lynch, No Sweat Vegan
Rainbow Predominant Dish Recipes
Copycat Chick-Fil-A Veggie Wraps, Alisa Fleming, Make It Dairy-Free (proven above)Jackfruit Tacos, Zeeshan Ali, Get Set VeganMediterranean Sheet Pan Meal, Jackie Sobon, Vegan Yack Assault
Vegan Rainbow Veggie Pizza with Cornmeal Crust, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Rainbow Aspect Dish Recipes
Grilled Veggie Skewers, Jessica Randhawa, The Forked Spoon (proven above)Rainbow Veggie Kabobs, Shelley Fulton, Two Wholesome Kitchens
Tex-Mex Quinoa, Prajakta Sukhatme, Occupation Curry (Proven Above) Thai Zucchini Noodles, Prajakta Sukhatme, Occupation Curry
Rainbow Fruit & Dessert Recipes
Contemporary Fruit Salad with Coconut Dressing, Cassidy Reeser, RDN, LDN, Cozy Peach Kitchen (proven above)
The Final Fruit Platter, Katherine Hackworthy, Veggie Desserts (proven above)
Straightforward Rainbow Popsicles, Mabintu Mustapha, Recipes from a Pantry (proven above)
Rainbow Cheesecake, Anthea Cheng, Rainbow Nourishments (proven above)Rainbow Fruit Parfaits, Alisa Fleming, Go Dairy Free
Rainbow Fruit Popsicles, Jessica Bailey, Any Motive Vegans
Sugar Cookie Fruit Pizza, Lexi Kritzer, Glitter Inc. (proven above)
Vanilla Sheet Cake with Rainbow Frosting, Elaine Gordon, Consuming By Elaine (proven above)
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